Restore your strength, balance your body, and embrace motherhood with expert Ayurvedic post-natal care — crafted for the modern mother.
Motherhood is a journey of deep love and selfless giving. You sacrifice your sleep, strength, and comfort to nurture your baby and family. To us, that makes you extraordinary.
At AyurMa by Herbal Park, we believe the mother deserves care too. Our authentic, personalised Ayurvedic postnatal therapies support your healing, restore ability, balance your hormones, and guide you back to your best self.
We approach postnatal therapy through six key aspects:
Abhyangam is a key Ayurvedic practice that enhances skin lustre, improves skin tone, and promotes overall well-being through warm medicated oil application.
Kashaya Dhara involves pouring warm herbal decoctions over the body to soothe joint pain, reduce inflammation, and support postpartum recovery.
Different types of herbal pottali are recommended based on the mother's health condition and type of delivery.
Approached gently with practices like abdominal wrapping, skincare and hair wellness tailored for new mothers.
Functional nutrition focuses on the mind and body with a strong emphasis on personalised care. Our holistic approach is based on Prakrithi Analysis — a personalised approach to diet and herbal supplements tailored to gut health.
With the right nutrition, you can achieve a balanced mind and body for optimal wellness as a new mother.
Postnatal care in Ayurveda focuses on rejuvenation, healing, and mental well-being. Combining Ayurveda with yoga and meditation helps new moms enhance recovery, reduce stress, and regain strength.
Key yoga poses for postpartum care:
The postnatal period brings profound emotional and psychological changes. Our behavioural therapy approach helps new mothers navigate postpartum emotions, build resilience, and develop a healthy bond with their baby.
Our certified lactation consultants provide personalised guidance on breastfeeding techniques, milk supply optimisation, and managing common challenges — ensuring both mother and baby thrive.
We guide new parents through essential newborn care protocols, immunisation schedules aligned with UAE health authority guidelines, and Ayurvedic infant wellness practices.
Six pillars of holistic postnatal recovery, personalised for you.
Ayurvedic herbs and therapies naturally rebalance postpartum hormonal fluctuations.
Targeted therapies restore core strength, ease pain, and accelerate tissue healing.
Integrated behavioural support and meditation to combat postpartum anxiety.
Personalised diet plans based on Prakrithi Analysis for optimal nutrient recovery.
Gentle herbal cosmetic therapies targeting postpartum hair loss and skin changes.
Carefully designed programmes for every stage of your postnatal journey.
All packages include a complimentary consultation. Custom packages available on request.
"AyurMa truly transformed my recovery. The personalised care and attention from the therapists gave me the strength I needed during the most challenging weeks of my life."
"The Abhyangam sessions were incredible. My body ached for weeks after delivery, and after just three sessions, I felt a remarkable difference. Highly recommend the Complete package."
"As a C-section mother, I was worried about recovery time. The team at Herbal Park created a customised programme that was gentle, effective, and holistic. I am so grateful."
Our expert practitioners will assess your individual needs and recommend the ideal personalised programme. The first step to healing begins with a simple conversation.
We respond within 2 hours during working hours.