Herbal Park Abu Dhabi
AyurMa – A Nurturing Space for New Mom

Gentle Healing,
Naturally

Restore your strength, balance your body, and embrace motherhood with expert Ayurvedic post-natal care — crafted for the modern mother.

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Rooted in Tradition

Ancient Care, Modern Motherhood

Motherhood is a journey of deep love and selfless giving. You sacrifice your sleep, strength, and comfort to nurture your baby and family. To us, that makes you extraordinary.

At AyurMa by Herbal Park, we believe the mother deserves care too. Our authentic, personalised Ayurvedic postnatal therapies support your healing, restore ability, balance your hormones, and guide you back to your best self.

We approach postnatal therapy through six key aspects:

  • Ayurveda Therapy
  • Functional Nutrition & Diet
  • Yoga & Meditation
  • Behavioural Therapy
  • Lactation Therapy
  • Child Care & Immunization
Learn More
Mother and Child Ayurvedic Care
Pillar 01

Ayurveda Therapy

Herbal Medicated Oil Therapy – Abhyangam

Abhyangam is a key Ayurvedic practice that enhances skin lustre, improves skin tone, and promotes overall well-being through warm medicated oil application.

Decoction Herbal Bath – Kashaya Dhara

Kashaya Dhara involves pouring warm herbal decoctions over the body to soothe joint pain, reduce inflammation, and support postpartum recovery.

Puttali Treatment – Kizhi

Different types of herbal pottali are recommended based on the mother's health condition and type of delivery.

Post-Partum Weight Loss & Cosmetic Care

Approached gently with practices like abdominal wrapping, skincare and hair wellness tailored for new mothers.

Kizhi – Ayurvedic herbal pottali therapy
Functional nutrition and Ayurvedic diet
Pillar 02

Functional Nutrition & Dietetics

Functional nutrition focuses on the mind and body with a strong emphasis on personalised care. Our holistic approach is based on Prakrithi Analysis — a personalised approach to diet and herbal supplements tailored to gut health.

With the right nutrition, you can achieve a balanced mind and body for optimal wellness as a new mother.

Pillar 03

Yoga & Meditation

Postnatal care in Ayurveda focuses on rejuvenation, healing, and mental well-being. Combining Ayurveda with yoga and meditation helps new moms enhance recovery, reduce stress, and regain strength.

Key yoga poses for postpartum care:

  • Balasana – Child's Pose: Relaxation and stress relief
  • Bhujangasana – Cobra Pose: Strengthens back and abdominal muscles
  • Setu Bandhasana – Bridge Pose: Improves pelvic floor health
  • Adho Mukha Svanasana – Downward Dog: Strengthens the body
Postnatal yoga
Mother and baby bonding
Pillar 04

Behavioural Therapy

The postnatal period brings profound emotional and psychological changes. Our behavioural therapy approach helps new mothers navigate postpartum emotions, build resilience, and develop a healthy bond with their baby.

  • Postpartum mood management and emotional support
  • Stress reduction and anxiety management techniques
  • Mother-infant bonding strategies
  • Partner and family support integration
Pillars 05 & 06

Lactation & Child Care

Lactation Therapy

Our certified lactation consultants provide personalised guidance on breastfeeding techniques, milk supply optimisation, and managing common challenges — ensuring both mother and baby thrive.

Child Care & Immunization

We guide new parents through essential newborn care protocols, immunisation schedules aligned with UAE health authority guidelines, and Ayurvedic infant wellness practices.

Mother breastfeeding newborn
Why AyurMa

Feel Stronger, Heal Deeper

Six pillars of holistic postnatal recovery, personalised for you.

Hormonal Balance

Ayurvedic herbs and therapies naturally rebalance postpartum hormonal fluctuations.

Physical Recovery

Targeted therapies restore core strength, ease pain, and accelerate tissue healing.

Mental Wellness

Integrated behavioural support and meditation to combat postpartum anxiety.

Nutritional Restoration

Personalised diet plans based on Prakrithi Analysis for optimal nutrient recovery.

Skin & Hair Care

Gentle herbal cosmetic therapies targeting postpartum hair loss and skin changes.

Investment in Your Recovery

Our Care Packages

Carefully designed programmes for every stage of your postnatal journey.

Essentials

AyurMa Starter

  • Initial Prakrithi Assessment
  • 5 Abhyangam Sessions
  • Nutrition Consultation
  • Lactation Support Session
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Premium

AyurMa Elite

  • Comprehensive Health & Lifestyle Assessment
  • Unlimited Ayurvedic Therapies (45 days)
  • Personal Ayurvedic Chef Consultation
  • Daily Yoga + Meditation Programme
  • Weekly Behavioural Therapy
  • Dedicated Care Coordinator
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All packages include a complimentary consultation. Custom packages available on request.

Client Stories

Voices of Healing

★★★★★

"AyurMa truly transformed my recovery. The personalised care and attention from the therapists gave me the strength I needed during the most challenging weeks of my life."

Sarah A. — Abu Dhabi
★★★★★

"The Abhyangam sessions were incredible. My body ached for weeks after delivery, and after just three sessions, I felt a remarkable difference. Highly recommend the Complete package."

Priya M. — Dubai
★★★★★

"As a C-section mother, I was worried about recovery time. The team at Herbal Park created a customised programme that was gentle, effective, and holistic. I am so grateful."

Fatima K. — Abu Dhabi
Start Your Journey

Book Your Free Consultation

Our expert practitioners will assess your individual needs and recommend the ideal personalised programme. The first step to healing begins with a simple conversation.

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Location Mezzanine Floor, Gemaco Building
Old Airport Road, Abu Dhabi
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WhatsApp +971 56 416 9883
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We respond within 2 hours during working hours.

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